Vitamin C, or ascorbic acid, is an antioxidant that has several health benefits. It is an essential vitamin that has been known to boost immunity, help prevent iron deficiency and reduce the risk of chronic diseases.
This incredible vitamin is also exceptionally effective at keeping your skin healthy and young. Vitamin C serums have become extremely popular in the skincare industry and are now an integral part of the modern-day skincare regimen.
What’s In A Vitamin C Serum?
Vitamin C serum, as the name suggests, is a skincare product that contains vitamin C, essential for maintaining healthy skin. The serum typically comes in a gel or liquid form and is applied topically to the skin. These serums usually also contain hyaluronic acid, which hydrates the skin and stimulates skin cell regeneration, and ferulic acid, which protects the skin, reduces fine lines and wrinkles, and helps stabilize vitamin C.
Vitamin C serums come in different concentrations, such as 10%, 15%, and 20%. Anything higher than 20% concentration would be ineffective, as your skin is incapable of absorbing more than that.
Now, let’s look at the top 10 reasons you should use vitamin C serum.
10 Reasons To Use Vitamin C Serum1) Lessens Sun Damage
Thanks to its antioxidant properties, vitamin C serums can protect your skin by reducing the damage caused by free radicals created due to exposure to UV light in the sun’s rays. When used along with an effective sunscreen, a vitamin C serum can offer proper protection against sun damage.2) Brightens & Evens Skin Tone
Vitamin C is great at brightening your skin tone as it impedes the production of melanin, which is what gives your skin its colour. Essentially, it works to improve your overall skin tone.3) Promotes Collagen Production
A naturally occurring protein, collagen, in your skin depletes as you age. It supports tissues structurally and is crucial for several biological functions, including tissue repair, immune function, cellular communication, and migration.
Vitamin C is known to boost collagen production, which plays a role in strengthening skin, as well as in elasticity and hydration. So a higher production of collagen means firm, supple, and youthful skin.4) Hydrates Your Skin
Studies have shown that Vitamin C, especially in the form of ascorbic acid, can be delivered to your epidermis (the uppermost layer of skin) through the use of Vitamin C serums. Studies also showed that the skin barrier function improves with a higher level of vitamin C in your epidermis, which means less moisture is lost through your skin.5) Reduces Redness & Dark Circles
In addition to being an antioxidant, vitamin C is also an anti-inflammatory agent, which reduces the puffiness and redness of your skin by soothing it thanks to its effect on the immune response.
While vitamin C is more effective at reducing redness, it is also good at lowering your under-eye circles or dark circles by making the skin under your eyes more firm, plump, and hydrating6) Reduces Acne & Dark Spots
Some recent studies have shown that along with reducing redness, vitamin C is also effective at preventing facial breakouts due to its antioxidant properties, which help neutralize free radicals that cause damage to the skin.
Additionally, vitamin C is also good at reducing the discoloration that’s associated with acne, leaving you with a clearer complexion.7) Reduces Hyperpigmentation
As mentioned earlier, vitamin C works to inhibit the synthesis of melanin, which is responsible for giving your skin its color. But an excess of melanin can cause hyperpigmentation, which will leave your skin looking uneven. By reducing the production of melanin, vitamin C effectively helps reduce hyperpigmentation.8) Reduces Acne
Thanks again to its incredible antioxidant properties, vitamin C can neutralize free radicals and reduce skin damage, which results in better natural skin regeneration. This, in turn, causes the harmful toxins to be expelled from the skin, leading to fewer breakouts.9) Delays Premature Aging
The combined effect of reduced fine lines, wrinkles, acne, dark spots, and hyperpigmentation caused by vitamin C leads to a delay in the onset of early aging.10) Boosts Healing Of Wounds
Vitamin C also helps with skin cell turnover, which is basically replacing damaged cells with healthy new ones. This, in combination with increased collagen production, leads to faster wound healing and a reduced risk of scarring. It should be noted that vitamin C serum should not be applied to an open wound.
Using Vitamin C Serum Daily
As with any new ingredient in a cosmetic product, always test for any adverse reactions to vitamin C by doing a patch test.
Take a small amount of the vitamin C serum and apply it to a small patch of skin on your forearm. Wait for at least 24 hours to see if you develop any skin irritation like stinging, itchiness, dryness, or rashes or hives. If you develop any of these, discontinue use immediately.
It needs to be said that vitamin C is safe to use for most skin types, so the likelihood of developing any skin complications is extremely rare.
Once you’ve confirmed that your skin isn’t reacting adversely to the vitamin C serum, start applying it once or twice a day. For best results, start your skincare routine with a vitamin C face wash to properly cleanse your face, then apply the vitamin C serum before applying a moisturizer.
Vitamin C might sound too good to be true, but the science firmly backs up its many claims. From reducing blemishes to making your skin plump and glowing, vitamin C serum is an excellent skin care product to include in your daily routine.